Our adults program is designed for all BJJ levels. Classes include:

• Fundamental Gi and No Gi

• Advanced Gi and No Gi

• Open Mat

• Competitors

• Private classes

The art of Jiu Jitsu is to equip us with skills to defend ourselves and navigate compromised positions. It is an allround sport for:

• Functional strength

• Cardiovascular conditioning

• Coordination, flexibility and balance

• Self-confidence

• Resilience

We are proud to have a growing community of males and females, giving members a chance to learn and train in a safe manner that suits them. We also offer regular member events such as seminars, breakfasts, BBQs and family events.